Basic Rules

We get asked a lot about the rules of Kickboxing. With so many different types and so many different competitions, it can be difficult to keep track. That’s why one of the first things we did after the formation of the BKC was to agree upon a set of Unified Rules. The full rules are available for download elsewhere on the site, but we thought it would be beneficial to take you through some of the basics.

We will be producing some videos on how Kickboxing is scored, which techniques are permitted and how Forms is judged, but for now, check out the diagrams below.
BKC Unified Rules Summary

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